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Personal BrandJuly 30, 2026 · 4 min read

What National Lipstick Day Taught Me About First Impressions

A tube of lipstick is not about vanity. It's about the two seconds before you say a word — and what you want those seconds to say for you.

Jeanette Deatherage
Jeanette Deatherage
Independent Beauty Consultant, Mary Kay
What National Lipstick Day Taught Me About First Impressions — a woman applying lipstick in a mirror
National Lipstick Day · July 29
People decide how they feel about you long before they hear what you do.

Every year on July 29, the internet gets a little pinker. National Lipstick Day is one of those holidays that sounds delightfully unserious — and after twenty-plus years of handing women a mirror and watching what happens next, I can tell you it isn't.

I've watched a woman try on a shade she'd have called "too bold" ten minutes earlier, look up, and sit two inches taller. Nothing about her changed. Nothing about her business, her resume, or her skill set changed. What changed is that she stopped thinking about how she looked and started thinking about what she wanted to say. That's the whole trick.

It was never about the lipstick

Lipstick is the smallest possible act of deciding how you show up. It takes four seconds, costs less than lunch, and requires no permission from anyone. That's rare. Most of the ways we try to feel more confident are slow and expensive — a new certification, a new website, a new wardrobe. This one is a tube in your bag.

And confidence, it turns out, is contagious in a room. When you walk in feeling put-together, you make eye contact a half-second longer. You ask the second question instead of nodding and drifting. You linger at the table instead of checking your phone. Nobody in that room can name what's different. They just remember you.

You are not putting on a face for other people. You are putting on the version of yourself who is ready to be seen.

And there's data behind it

This isn't only a feeling. Researchers who study "enclothed cognition" — the idea that what we wear changes how we think — have found that grooming rituals measurably shift performance. In studies on lipstick specifically, women who applied it before a task reported higher self-esteem and were rated as more competent and trustworthy by observers, and performed better on cognitive tests than the same women bare-lipped. The tube didn't make anyone smarter. It freed up the mental bandwidth that self-consciousness was quietly eating.

What the research suggests
  • A small grooming ritual lowers self-monitoring — the background noise that steals focus in a room.
  • Feeling put-together raises perceived competence and likability in first impressions.
  • Confidence primes behavior: longer eye contact, better questions, more time at the table.

Three lessons a lipstick counter teaches about networking

  • Bold is a choice, not a personality

    The women who tell me 'I could never wear that' almost always can. The shade isn't the obstacle — the story they've been telling themselves about being too much is. Same reason people whisper their introduction at a networking table.

  • The mirror moment is the sale

    I don't convince anyone of anything. I hand them a mirror. In business, that's what a good referral partner does too — they don't argue you into hiring someone, they simply show you what's possible and get out of the way.

  • Small rituals hold up big days

    Before a hard meeting, a hard call, a hard conversation — a two-minute ritual gives your nerves something to do. Mine is a shade I only wear when I need to be brave. Find yours.

Finding a shade you'll actually wear

Most people own a lipstick they love and never use, because they bought it under a store light for a life they don't live. A shade you'll actually reach for on a Tuesday follows three rules:

01
Match your undertone
Warm skin loves corals and warm reds; cool skin loves berries and blue-reds.
02
Pick for your calendar
One everyday shade you can apply without a mirror. One bold shade for the days that matter.
03
Test it talking
Wear it for a full conversation, not a glance. If you forget it's on, it's yours.

The honest version

No lipstick has ever closed a deal. Your work does that. But the gap between the person who knows she's good and the person who acts like she knows it is where an enormous amount of business quietly disappears. Anything that closes that gap in four seconds is worth keeping in your bag.

So this year, wear the bold one. Not for the holiday, and not for anyone in the room — for the two seconds before you speak, when you get to decide who's walking in.

Want help finding your shade?

I do color matches for EPIC! members — in person over coffee or in ten minutes on a video call. No pressure, no party required.

Book a color match →

Want to practice this live?

EPIC! meets every Thursday at 8:00 AM ET on Zoom — free, no dues, no pressure. It's where these ideas turn into actual referrals.

Save my seat →
Jeanette Deatherage

Jeanette Deatherage

Independent Beauty Consultant, Mary Kay · EPIC! Featured Member

Bryan is the founder and Chief Connection Officer of EPIC! Business Connections, where he helps small business owners turn real relationships into real referrals — while having fun and raising the energy in every room.

Visit website →
Keep readingThe VCP Process: How Trust Actually GrowsThe three stages every referral relationship moves through.Your Hidden Network: The Power of Weak TiesWhy your best opportunities come from people you barely know.Sales Scripts: Follow-Up RewritesReplace "just checking in" with lines that actually get a reply.
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